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Falling but Refusing to Stay Down

6 days ago

3 min read




When you lose everything, there’s a part of you that expects the world to stop, to give you just one damn moment to breathe, to process the devastation. But life isn’t kind like that. It didn’t stop when Caleb was taken, and it sure as hell didn’t stop when the final lie broke me.


I thought that maybe, somehow, I could find peace in the silence that followed losing him. But that silence—it was anything but peaceful. It was a crushing, unbearable weight that followed me everywhere, reminding me of the battle I’d lost. Every quiet moment, every empty room, every hollow morning—I was haunted by the echoes of what should have been. My son should have been there, laughing, learning, growing. Instead, he was somewhere else, being raised by people who had torn him from my life, and all I had left was a gaping, hollow ache where my heart used to be.


I won’t lie to you; I fell apart. There’s no bravery in pretending I had it all together. I didn’t. I was a broken shell of who I’d once been, and that silence—God, that silence—nearly drove me insane. It was as if every unanswered question, every what-if, every stolen moment was embedded in that silence, screaming at me, taunting me. What kind of father loses his child? What kind of man falls for a lie?


The days blurred together. I’d find myself staring at the walls, hours ticking by, unable to move, unable to eat, barely able to breathe. Friends tried to reach out, but what could they say? They couldn’t bring Caleb back. They couldn’t undo the lie that had shattered everything I’d built. And honestly, I didn’t want their pity. I didn’t want to hear that “things would get better” or that “time heals all wounds.” Time wasn’t healing anything. Time was a relentless bastard, dragging me further away from the life I’d lost, the family I’d been robbed of, the son I couldn’t hold.


Eventually, the grief and guilt became too much, and I had to get out. So I started walking. It didn’t matter where. I just needed to move, to feel something other than the suffocating weight in my chest. I’d walk for hours, miles even, through neighborhoods, past houses filled with families I’d never know, lives I could never have. And every step was like pressing on an open wound, but it was the only thing that kept me from drowning in the endless silence of my own mind.


I remember one night, in the middle of nowhere, standing under the streetlights. There was no one around, just me and the cold night air. I could feel the emptiness inside me, and for the first time, I realized something brutal and life-changing: they had taken everything from me, but they hadn’t taken me. Somehow, through it all, there was still a part of me left standing. Maybe just a flicker, a whisper, a shadow of the person I used to be—but I was still here.


That realization didn’t heal me. It didn’t make the pain any less. But it did something even more important: it reminded me that I wasn’t done yet. I didn’t know how I’d keep going, but for Caleb, for myself, I had to try. I had to find a way to live with the emptiness, to carry the scars they’d carved into my soul, to survive the silence that followed the lie.


So that’s what I did. Day by day, step by step, I learned to carry the weight of my loss. I made it through one more sunrise, one more night, one more breath. I wasn’t okay, and I didn’t pretend to be. But I was alive, and that was a start. The lie may have broken me, but it didn’t bury me. Not entirely.


I may have lost my son, my dreams, and even my sense of self, but somewhere in that shattered mess, I found a new strength, one that wasn’t built on false hope or empty promises, but on sheer, unbreakable survival. And that—no matter what they did—was something they could never take from me.



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